24-year-old Miss BumBum contestant Lari Sumpani (@sumpanivip, 241k followers) has revealed the unconventional fitness routine that dropped her from 67 kg to 60 kg and slashed her body-fat from 27% to 18% in just three months having sex for at least three hours a day, three times a week.
The Rio de Janeiro beauty treats marathon bedroom sessions like gym workouts and keeps a “fixed contact” in every Brazilian state she visits so she never misses a “training day” while travelling.
“Sex is the best diet I’ve ever done,” Lari told Nude PR. “The guys love it they all want to help me train.
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It burns calories, boosts my stamina, makes me feel sexy, and my self-esteem has gone through the roof. My performance at work has improved too.”
The results speak for themselves: a firmer, perkier butt that she believes will clinch her the Miss BumBum crown. “My glutes are more upright and perfectly shaped now,” she says.
Lari shared her steamy regimen on Instagram, where the post exploded with 14,000 likes and comments like “It’s clearly working you look perfect!” and “Congratulations on improving the impossible!”
Currently competing in the infamous Brazilian pageant (launched in 2011 and no stranger to controversy), Lari has zero plans to quit her X-rated workouts anytime soon. As she puts it: pleasure + fitness = the ultimate win-win.
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